8 Things That Happen to Your Body As You Age

Slower Metabolism: Metabolism naturally slows down with age, affecting weight management and energy levels.

Decreased Muscle Mass: Aging often leads to a gradual loss of muscle mass, impacting strength and mobility.

Bone Density Changes: Bone density tends to decrease, making bones more susceptible to fractures and osteoporosis.

Reduced Skin Elasticity: Collagen production decreases, resulting in less skin elasticity and the formation of wrinkles.

Hearing Loss: Hearing acuity often declines with age, affecting the ability to hear high-frequency sounds.

Joint Stiffness: Joints may become stiffer due to changes in cartilage, impacting flexibility and ease of movement.

Slower Digestion: Digestive processes slow down, leading to potential issues like constipation and indigestion.

Thinning Hair: Hair may thin or lose pigment due to hormonal changes and genetic factors.