8 Things That Happen to Your Body As You Age
Slower Metabolism:
Metabolism naturally slows down with age, affecting weight management and energy levels.
Decreased Muscle Mass:
Aging often leads to a gradual loss of muscle mass, impacting strength and mobility.
Bone Density Changes:
Bone density tends to decrease, making bones more susceptible to fractures and osteoporosis.
Reduced Skin Elasticity:
Collagen production decreases, resulting in less skin elasticity and the formation of wrinkles.
Hearing Loss:
Hearing acuity often declines with age, affecting the ability to hear high-frequency sounds.
Joint Stiffness:
Joints may become stiffer due to changes in cartilage, impacting flexibility and ease of movement.
Slower Digestion:
Digestive processes slow down, leading to potential issues like constipation and indigestion.
Thinning Hair:
Hair may thin or lose pigment due to hormonal changes and genetic factors.