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How To Embrace Change In Your Life

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Finding your people

One of the best ways to embrace change is to find a supportive network. They can support you through your life and the transitions that are certain to happen.

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Becoming self-aware

Have you ever asked why change feels uncomfortable? Getting in tune with yourself can help you approach life and change with more compassion.

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Writing out the positives

Think about the ways that change may be beneficial for you or those around you. Write it down as a list so that you can see it on paper.

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Prepare for it

Start small by implementing changes that aren't too uncomfortable. It'll make the bigger changes more manageable.

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Determine the value

To make a change, you need to determine its value. It's easier to undergo change when you know the purpose, value, or benefit.

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Keep your skills current

To successfully embrace change, a good strategy is to keep your skills current. It will add to your value and growth.

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Practice gratitude

Fear of change often comes from a negative outlook on life. Gratitude can help combat this. Expressing gratitude is a simple, yet often neglected habit that drives our minds towards greater positivity.

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Celebrate growth

Through change, you're making progress. Pat yourself on the back, and find ways to honor your growth.

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