Burger King's 7 Healthiest Options on the Menu

1. Beef Taco

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2. Hamburger

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3. Impossible Whopper

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4. Whopper Jr.

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5. Chicken Fries

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6. Garden Side Salad

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7. Tendergrill Chicken Sandwich

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Burger King's 7 Healthiest Options on the Menu

1. Beef Taco

170 calories, 9 g fat, 360 mg sodium, 17 g carbohydrates, 5 g protein per taco.

2. Hamburger

260 calories, 10 g total fat, 569 mg sodium, 26 g carbohydrates, 13 g protein per hamburger.

3. Impossible Whopper

630 calories, 34 g fat, 1,080 mg sodium, 58 g carbohydrates, 25 g protein per order.

4. Whopper Jr.

330 calories, 18 g fat, 600 mg salt, 30 g carbohydrates, 17 g protein per junior.

5. Chicken Fries

8 fries: 256 calories, 18 g fat, 500 mg sodium, 13 g carbohydrates, 14 g protein.

6. Garden Side Salad

Side salad: 320 calories, 32 g fat, 340 mg sodium, 5 g carbohydrates, 5 g protein.

7. Tendergrill Chicken Sandwich

420 calories, 18 g total fat, 700 mg salt, 35 g carbohydrates, 32 g protein per order.

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