9 "Bad" Fruits You Should Be Eating When You Have Diabetes, According to Dietitians

[{"selector":"#anim-ae980ba7-7e44-455d-813c-f8a5c10b3538 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.3947704865681265%, 2.324380465035332%) scale(0.8264462809917356)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Berries: Low in sugar and high in fiber and antioxidants, making them a great choice for diabetes management.

[{"selector":"#anim-d24b85a2-9d4b-4f52-b082-d58d1453574c","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38510c21-7356-4572-9cb6-96ebe65b43b1","keyframes":{"transform":["translate3d(-108.96358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Avocado: Rich in healthy fats and fiber, avocados help regulate blood sugar levels.

[{"selector":"#anim-9d390cfb-004a-418a-9e62-122ef6a2ab77","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb65dd74-f97c-40bf-9048-bcd364234e39","keyframes":{"transform":["translate3d(-108.96358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Apples: Despite their natural sugars, apples are high in fiber and antioxidants, beneficial for diabetes control.

[{"selector":"#anim-48a4de98-c618-41d4-aba5-f9e0e8e85951","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-590d942a-cf44-4711-9675-de5813664256","keyframes":{"transform":["translate3d(-108.96358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Kiwi: Low on the glycemic index and packed with vitamin C and fiber, kiwis are diabetes-friendly fruits.

[{"selector":"#anim-536cbfa0-fc82-436e-a402-ea99c0173772","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a295159a-cf58-4c18-989d-a3e2a82589e2","keyframes":{"transform":["translate3d(-108.96358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Peaches: Moderately low in sugar and rich in fiber and vitamins, peaches are suitable for diabetic diets.

[{"selector":"#anim-9b39ae9c-bbed-4738-8f72-45e69a51bf29","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd5660fd-c2c0-4367-a54f-522ca3ade439","keyframes":{"transform":["translate3d(-108.96358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Pears: High in fiber and antioxidants, pears have a low glycemic index, making them a good choice for diabetes.

[{"selector":"#anim-d2f5f5c8-3512-4b3d-bfee-72c75a877213","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ddd15a8-91e2-4292-8564-e8ac7d6d2d5e","keyframes":{"transform":["translate3d(-108.96358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Oranges: Despite their sweetness, oranges are high in fiber and vitamin C, aiding in blood sugar regulation.

[{"selector":"#anim-cca41ade-da86-4b1c-bd3b-c20016a2c3f3","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25725530-65c6-42fe-8fd9-b2e2bea1cd5f","keyframes":{"transform":["translate3d(-108.96358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Plums: Low in calories and sugar, plums are high in fiber and vitamins, beneficial for diabetes management.

[{"selector":"#anim-c88d9b5b-7a36-433b-8f5d-99ff1ed1aff7","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41e69ccf-3783-454b-b98f-a995c661c26a","keyframes":{"transform":["translate3d(-108.96358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

CLICK BELOW FOR MORE STORIES