8 Signs of a One-sided Friendship And Finding Balance
Unreciprocated Effort: If you find yourself consistently putting in more effort, initiating plans, and reaching out without receiving the same level of engagement, it might be a sign of a one-sided friendship.
Lack of Initiative: Notice if your friend rarely takes the initiative to contact you or make plans. A balanced friendship involves both parties actively contributing to the relationship.
Limited Support in Tough Times: In a one-sided friendship, your friend may be absent during challenging times. Mutual support is a cornerstone of healthy relationships, and it's essential to have friends who are there for you in both good and bad times.
Unequal Sharing of Personal Details: Evaluate whether your friend is open to sharing personal experiences and thoughts. If there's a significant imbalance in the level of disclosure, it may indicate a one-sided friendship.
Disregard for Your Feelings: Take note if your friend consistently dismisses or downplays your feelings. A supportive friend should be attentive and considerate of your emotions.
Conditional Support: In a balanced friendship, support is unconditional. If your friend only supports you when it aligns with their interests, it's a red flag for a one-sided dynamic.
Feeling Drained After Interactions: If you consistently feel emotionally drained or exhausted after spending time with your friend, it may indicate an imbalance. Healthy friendships should leave you feeling uplifted and supported.
Rare Reciprocal Invitations: Take note of how often your friend invites you to events or gatherings. In a one-sided friendship, you may find that you're rarely included in their plans.