30 Day Sun Salutation Challenge, Day 62: Done!

2 Sun Salutations, No Moons (during the third Sun, my left knee began to indicate it was not interested in any of this activity, and I opted to listen to the bright point of awareness in that body part. Undeterred, I continued with the routine, but was extra careful and loving with my knee), 10 Triangles (Alternating sides), 10 Twists (Alternating sides), 40 Chin Lifts, 5 Back Stretches (w/Extreme Hold), 10 Shoulder Raises, 3 Locusts (w/extreme hold), Modified Headstand, Seven Full Rounds of Alternate Nostril Breathing.


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