30 Day Sun Salutation Challenge, Day 53: Done!

Before I start: When I say I LOVE the woman I am… I mean I LOVE MIKO, LOVE LOVE LOVE HER, I really fought to make her a reality, under Grace. Every inch of myself is a glorious tribute to that fight and all the battles I won and the battles I lost… I definitely won the war and for that and a thousand thousand other reasons, I love the person I am.

10 Complete Breaths, 5 Sun Salutations, 5 Moon Salutations, 20 Rishi’s Posture, 15 Dancer’s Pose, 5 Roll Twists, 14 Seated Side Bends, 5 Lions, 5 Alternate Leg Pulls (w/ Extreme Hold), 5 Back Push Ups (w/Extreme Hold), 3 Minute Unassisted Shoulder Stand.

My abdominals are HOLLERING! HOLLERING HARD… I pushed hard tonight.



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