30 Day Sun Salutation Challenge, Day 48: Done!
5 Sun Salutations, 5 Moon Salutations, 10 Full Triangles (Alternating Sides), 10 Twists (Alternating Sides), 30 Chin Lifts, 5 Back Stretches (w/ Extreme Hold), 5 Shoulder Raises (w/ Extreme Hold), 3 Locusts, 1 Modified Head Stand (Attempted a half head stand and fell on my ass…. got back up and did the modified headstand.)
Sliding off my yoga mat bad!!! Soooo much SWEAT! Accepting recommendations for a new yoga mat and mat towel.
15 Minute Yoga for a Good Sweat
This is a great short instructional yoga video if you're looking to build up a good sweat. Definitely go into this warmed up - there's a suggestion for a great warm ...
Power Yoga SWEAT! with Rob
Dragons are confident, powerful, graceful and the inspiration for this power yoga video with Rob in beautiful St John, Virgin Islands. To add the abs workout, ...
Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion
Join Adriene for this sweaty cleansing Yoga For Detox practice! This detox yoga sequence is designed to make you sweat as you build strength and twist it out.
Sweaty Yoga Workout Sequence 45 Min Yoga w/ Optional Yoga Music Playlist
Sweaty Yoga Workout | 45 minute Yoga Sequence Get in shape with this Free Yoga Class. Advanced Yoga Sequence. Enjoy this Yoga Session and Yoga Music ...
30 Min Yoga to Make You Sweat Day 37 Yoga Fix 90 with Fightmaster Yoga
Yoga to make you sweat! It's good to sweat every day if you can. According to fitness magazine, sweating daily can help to regulate our mood, keep our skin ...