30 Day Sun Salutation Challenge, Day 40: Done!

5 Sun Salutations, 5 Moon Salutations (Breath Body Dance!), 5 Complete Breaths, 10 Side Bends, 5 Cobras, 5 Bows, 5 Lie Down Sit Ups (Easier! And my head can rest comfortably on my knees now with no strain!! Still hard like shite to do! But EASIER!), 5 Leg Clasps ( w/extreme hold. Improvement! Am now clasping ankles comfortably!), 3 Side Raises (Alternating sides w/extreme hold).


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The Vault


mermaid, dayo's mama, water priestess, writer, web developer, omo yemoja, dos aguas, obsessive reader, sci-fi fan, trini-bajan, combermerian, second life, music, music, music!

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