30 Day Sun Salutation Challenge, Day 23: ????
Massive drop in blood pressure today has me seriously out of it. No yoga tonight.
EDIT 55 minutes later: Did it anyway. Truncated, softer, and not strong… but I did three reps anyway.
Yoga Richard Hittleman
Excerpt from Richard Hittleman's 1970 TV series 'Yoga for Health' with Cheryl and Lynn.
I Was Yoga Before Yoga Was Cool
It has all been done before. Really think today's hipsters have originated today's Yoga craze? Think again, this guy was doing yoga before yoga was cool, and ...
Yoga for Health with Richard Hittleman
Opening section of one of Richard Hittleman's Yoga for Health TV programs from around 1970.
Richard Hittleman Yoga
Extract from Richard Hittleman's Yoga for Health filmed in London in 1970.
Sun Salutation Flow for Beginners (Free Class)
Welcome to the wonderful world of yoga! When you're just beginning your yoga practice, it's important to take it slow, be safe, and enjoy the journey. Whether ...