30 Day Sun Salutation Challenge, Day 22

30 Day Sun Salutation Challenge, Day 22: Done.

So much resistance… mind kept saying no, until I rolled out the mat and started. It happened as I got up to leave my room. I was rolling out the mat without thinking and began to work without thinking. Focussed on the loving of me that happens as I do it. Took sooooo much care tonight, and felt my body working it’s way through the asanas and took such care with my breath, and felt myself throwing off a lot of ‘stuff’. Very weird session. Mind resisted until the end. Am very glad I persevered, and moreso that my body acted without my mind’s consent. #kudos to me. I feel like I am making progress.

#Namaste

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